Serving The Colony, Texas
Boxing Lessons
for The Colony Residents
Empire Boxing DFW · Just 12–18 minutes from The Colony
Looking for private boxing training near The Colony? Empire Boxing DFW is located in nearby Plano — just a short drive via SH-121 east or Lebanon Road. Train 1-on-1 with Texas Cruiserweight Champion Coach Francisco Rodriguez.
Real Boxing, Close to Home
The Colony is growing fast around Grandscape and the lakefront, but real boxing training options in the area are limited. Most fitness options nearby focus on general gym memberships or group classes — not the kind of private, skills-based coaching that makes a real difference. Empire Boxing DFW is different.
Empire Boxing DFW at 1817 Stockton Trail in Plano is just 12–18 minutes east of The Colony via SH-121 or Lebanon Road. Whether you’re coming from near Grandscape, the Lakeshore area, or anywhere in The Colony, you’re a quick drive from championship-level private boxing lessons with Coach Francisco Rodriguez.
Coach Francisco Rodriguez is a Texas Cruiserweight State Champion and USA Boxing Certified trainer with over 30 years of professional boxing experience. Every session is private. You’re not sharing a trainer with 20 other people. From the moment you walk in, the focus is entirely on you — your stance, your combinations, your progress.
We train youth, adults, beginners, fitness clients, competitive boxers, and MMA fighters. All equipment is provided. We’re open 7 days a week with flexible scheduling.
Texas Cruiserweight State Champion · USA Boxing Certified · 30+ Years Experience · Private 1-on-1 Training Only
12–18 minutes from The Colony
Quick drive via SH-121 east or Lebanon Road. Closer than most people think.
Private 1-on-1 Only
No group classes. Every session is just you and your coach. Real instruction, every minute.
Champion-Level Coaching
Train with a Texas State Champion. Western boxing fundamentals including mitt work, heavy bag conditioning, and footwork drills.
All Ages & Levels
Youth programs, adult fitness boxing, beginner fundamentals, and competition prep. Everyone is welcome.
All Equipment Provided
Gloves, wraps, heavy bags, speed bags — everything is here. Just show up ready to work.
Open 7 Days a Week
Weekend and evening sessions perfect for Colony residents.
Getting Here from The Colony
Empire Boxing DFW is located at 1817 Stockton Trail, Plano, TX 75023. From most parts of The Colony, it’s a 12–18 minutes drive.
From The Colony via SH-121: Take SH-121 (Sam Rayburn Tollway) east toward Plano. Exit at Custer Road, head south to Stockton Trail.
From The Colony via Lebanon Road: Take Lebanon Road east into Frisco, then head south on Preston Road or Custer Road into Plano to Stockton Trail.